The Tending Method
Chronic Illness? Cultivate Your Healing From the Ground Up
Six weeks to Body Literacy for Chronic Illness such as Long COVID, Chronic Lyme, and ME/CFS.
Join Dr. Karen and the team at Body Luminary—Michele Renee, DC & Brenna Erickson, DC—for this 6 week BETA cohort starting March 31, 2026. Learn to read your body's signals, regulate your nervous system, and practice self-compassion—without pushing through or waiting for a cure that may never come. ONLY FOUR SPOTS LEFT!
You're not getting a polished product. You're co-creating something revolutionary.
WHEN you complete 6 weeks, you WILL have:
✓ 5 nervous system regulation practices (for when dysregulation hits)
✓ Your personalized inflammation trigger map (know what to avoid)
✓ Shame-resilience toolkit (from "I'm broken" to "I'm learning")
✓ Sustainable daily tending routine (no hustle, no optimization)
✓ Body literacy skills you'll use for the rest of your life
Not might. WILL
This is a BETA cohort. Tuesdays, March 31 - May 5, 2026.
